Choosing the Right Yoga Teacher Training in India: Tips and Tricks

 

Many of us go through a lifetime with our minds, body, and spirit on different levels without ever really falling in a harmony with each other. As a result, we get consumed by vices, negativities, and various stressors that pollute our entire being to the level of self-harm, and degradation, eventually leading to nothingness. We crave to feel normal, centered, and healthy both in the body and mind. This feeling, this holistic impact on our body and mind can be achieved through the science of yoga. Hence, many of us are turning towards the art of yoga as a form of lifestyle rather than just a form of workout or meditation routine. And so, every season, several aspiring yogis, serious yoga practitioners looking to immerse more deeply into yoga and aspiring yoga teaching aspirants backpack to India for Yoga Teacher Training in India. There are some of the best YTT courses in India that are meant to help every single entity fulfill their respective goals. Here, we would discover how to get the yoga teacher training in India that is an appropriate fit for you.

Select the Destination of Study First

India, being the birth land of yoga, has been the focus of authentic yogic experiences since time immemorial. There are various places in India that are known for offering authentic experiences in traditional and contemporary forms of yoga. Hence, the place of study depends on how you feel towards a certain place, its ambiance, local lifestyle and the overall vibe of the school. Some of the Best TTC Yoga Courses in India are offered in Rishikesh, Goa, Mysore, Kerala, and Dharamshala.

Choose a Yoga Style & Set Your Intent

Once you have chosen the yoga study, it becomes much clearer to come across the appropriate yoga school where you can journey through its learning and practice. Some of the best TTC yoga courses in India are crafted around Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Iyengar Yoga, Kundalini Yoga, Aerial Yoga, and Yin Yoga. You can pick a style of your choice and further set your intent on it. By intent, we mean what are you looking to achieve through a 200-hour yoga TTC in Goa or Rishikesh or whichever place of study you have chosen. While the ultimate goal of yoga might be common for all, the journey is different and so are the goals that you are aiming at.

Finding a Certified Yoga Teacher Training in India

There is no dearth of certified yoga teacher training in India. There are various universities that validate some of these yoga teacher training programs. Graduating from one of these programs gives you CYT status, i.e., the status of a Certified Yoga Teacher in India. The CYT status is helpful when you are looking to pursue studying yoga at a degree level in India. The CYT status might not be valid in some countries, so if you are looking to teach yoga on a global scale then go for Yoga Alliance USA-validated yoga teacher training programs in India. You do not mandatorily need a certificate to teach yoga. However, graduating from a reputed yoga school that offers YA-validated 200-hour YTT or 300 or 500 YTT adds credibility to your profile and makes you an ideal candidate to be considered for yoga teaching job opportunities.

100 Hour, 200 Hour, 300 Hour, 500 Hour Yoga TTC

Choose the appropriate yoga program based on the number of hours you can devote and your level of expertise in the craft. If you are short on time and want to gain exposure to the theoretical and practical facets of yoga, then you can think about exploring the 100 hour yoga TTC in India. A 100 hour YTT can add hours to your CE (continuing education) portfolio. Within the next two years, you can fulfill the requirements of an additional 100 hours of yoga TTC to gain a 200 hour yoga teacher training certificate.

If you are looking to gain the status of a registered yoga teacher and also want to build a strong foundation in yoga, then start with a 200 hour yoga TTC in India. 300 hour yoga TTC is ideal for advanced-level yogis and 500 hour is best for the ones looking to gain the combined skills and accreditation of 200 and 300 hour yoga TT in one go.

Check Out the School’s Pedigree & Other Amenities

Look into the chosen school's pedigree, its history, who founded the school, and who will be taking your classes before freezing on the program. Research into the profile of the teachers, what is an average day like at the school, and how will your classes, schedule, etc. be conducted at the school. It is advised for yogis to opt for residential yoga TT for holistic exposure to the entire curriculum and Vedic lifestyle. Hence, it is important to look into the kind of accommodation the school has, what kind of food will be served, the excursions, additional activities, etc. Select the school that resonates most with you.

Pack as Per Weather and Culture

India is a land of diversity in terms of weather, food, and culture. When you choose a yoga program in India, it is best to catch hold of travel guides, including guidelines to pack as per the weather conditions and lifestyle of the place. Food for thought, the country experiences up to 6 seasons a year.

Health Care, First Aid, and Vaccination

As a thumb rule, you should always carry your own first-aid and prescription medication when travelling outdoors. This applies to an India tour as well. Get vaccinated as per the latest vaccination recommended by WHO (refer below).

●    Hepatitis A & Hep B
●    Rubella, Measles, and Mumps
●    Oral Polio Vaccine (OPV)
●    Typhoid Vaccine
●    Varicella Vaccine
●    Japanese encephalitis Vaccine
●    Meningococcal vaccine
●    Rabies vaccine
●    Yellow fever (YF) vaccine